Keiran is based at Physiofunction Spratton, providing support to our Neurological and Musculoskeletal Physiotherapists. He is a Level 2 Gym Instructor and Level 3 Personal Trainer. Keiran assists clients with physiotherapist led programmes on the FES cycles, LiteGait, Easy Glider and Mindmaze, and manages client programmes on the AlterG anti-gravity treadmill. This can help with the rehabilitation of gait, balance and exercise tolerance across a wide range of clients including those with sports injuries, neurological injury, chronic mobility issues and post-surgery.
Keiran also uses hands on sports massage techniques to support exercise sessions and encourage optimal functionality.
Keiran also provides:
Sports Therapy
- Assessment of injuries and conditions and informed advice on injury management
- Goal setting for neurological and musculoskeletal conditions. Breaking down goals into realistic and achievable steps.
- Rehabilitation exercises for neurological or joint specific injury.
- Joint mobilisation and sports massage techniques to aid rehabilitation or to enhance muscle recovery between sessions.
Personal Training
- Goal setting
- Tailored exercise programmes that work towards realistic and achievable goals.
- Motivational and dynamic sessions.
- Monitoring of progress using verified fitness, strength and mobility tests.
- 1 to 1 training sessions face to face or online.
- Exercise programs that can be completed independently or with support at home.
- Clear and up to date information on current health and fitness issues.