Foot Drop is a sign of an underlying problem rather than a condition itself. It can be muscular, caused by nerve damage in the leg, or the result of a brain or spinal injury or a neurological condition such as Multiple Sclerosis, CMT, Stroke or Parkinson's.
Treatment for foot drop depends on the cause. If the cause is successfully treated, foot drop might improve or even disappear. If the cause can't be treated, foot drop can be permanent.
There are a number of foot drop treatment options available at Physiofunction including simple exercises that can be performed at home or devices such as Functional Electrical Stimulators (FES) or specialist AFOs.
We can provide:
Assisted Toe Lifts: For this exercise you will need to use either a belt, dressing gown cord or exercise band to help promote the toe lift. In a seated position, wrap the band around the front of your foot. While holding the rope or strap with the hand, you want to gently lift the toes off the floor and pull up with your arm to assist with the movement. Complete this for one minute.
Elevated Foot Tap: Try and lift your toe actively as high as you can with your heel on the step or large book. Your toes need to be hanging over the edge of the step or book. Try and lift your toes as high as you can and back down with as much control as possible. Complete this for one minute.
Resistance Band Toe Tap: While seated, tread on the resistance band and place the other end of the band around your affected foot. Pull your foot towards your body and then slowly release. Repeat 10-15 times.
Start your journey and gain independence with PhysioFunction. Contact us today.
PhysioFunction are proud to be partners with the National Foot Drop Society which was launched over 5 years ago by Jon Graham.
The aim of NFDS it to raise awareness of Foot Drop and share the solutions that are available.
For more information on what NFDS do please click the link
Foot Drop or Drop Foot is the inability to lift the foot and toes properly when walking. It can lead to trips and falls, and a loss of confidence when walking.
Foot drop is a sign of an underlying problem rather than a condition itself.
Most commonly, it is seen individuals following a Stroke or Head Injury, or who have a Neurological condition such as Multiple Sclerosis, Parkinson's, or Guillain-Barre Syndrome. It can also be caused by local nerve damage in the lower leg, a muscle or nerve disorder or occur as a complication of diabetes.
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