Hands On Therapy / Technology / Exercise / Home Therapy / TeleRehab
At PhysioFunction, we take a holistic and evidence-based approach to upper limb rehabilitation. Our neurological physiotherapists or occupational therapist assess the entire movement chain, from the trunk and shoulder down to the fingers and thumb.
Using the Rehabilitation Triad (hands-on therapy, exercise, and technology), we offer individualised, goal-driven treatment plans that help each client progress based on their needs, ability, and recovery potential.
Upper limb rehabilitation refers to a targeted, structured approach aimed at restoring function, strength, and control in the arm, wrist, and hand. It addresses not only the physical limitations but also the neurological barriers that impact movement, such as disrupted neural pathways or impaired motor planning.
Where lower limb rehabilitation may emphasise large, powerful, weight-bearing movements to improve balance and walking, upper limb rehabilitation tends to focus on fine, precise, and repetitive task-specific actions. These repetitive, goal-oriented exercises help stimulate neuroplasticity; the brain’s ability to reorganise and form new connections to support recovery of function.
Hands-On Physiotherapy plays a key role in early and ongoing rehabilitation. Therapeutic handling by an experienced physiotherapist can:
Through this hands-on approach, out team can help re-educate the nervous system and support clients in regaining voluntary, purposeful movement.
Repetition is essential in upper limb rehabilitation. Daily task-specific exercises help rebuild brain-muscle connections and improve muscle memory. Depending on the stage of recovery, this might involve:
Each exercise is carefully selected and progressed based on individual goals, whether it’s holding a toothbrush, eating independently, or returning to hobbies like painting or typing.
Rehabilitation technology can maximise progress, offering high-intensity, motivating, and often gamified therapy experiences. At PhysioFunction, we integrate a wide range of tools to support upper limb recovery, including:
These technologies not only enhance outcomes but also allow for longer, more efficient therapy sessions, maximising the time spent retraining the brain and body.
Occupational therapy plays a key role in upper limb rehabilitation by helping individuals regain functional use of the arm, hand, and fingers for everyday activities. Our OT focuses on improving coordination, strength, and control to support independence in meaningful tasks. Some of the sessions may include:
Functional Task Practice - Rehabilitation is centred around real-life activities to promote purposeful movement and improve day-to-day function. This may include:
Hand and Finger Rehabilitation - Fine motor skills are essential for independence. Occupational therapy targets dexterity, grip strength, and precision through structured and repetitive practice. This may involve:
Exercises to improve finger strength, coordination, and control.
Activities to enhance grip, pinch, and object manipulation.
Task-specific training such as buttoning, handwriting, or handling small objects.
Use of therapeutic tools and graded activities to rebuild fine motor skills
Splinting and Positioning - Where needed, occupational therapists provide specialist splinting and positioning strategies to protect joints, prevent contractures, and optimise hand function.
Sensory Re-education - For individuals with altered sensation, therapy may include techniques to improve tactile awareness, discrimination, and sensory feedback to support safe and effective hand use.
Adaptive Equipment and Techniques - If full recovery is limited, we provide practical solutions to maintain independence, including assistive devices and alternative techniques for daily activities.
Every individual’s recovery journey is different. Physiotherapy is most effective when it is goal-oriented and person-centred. Whether the aim is to regain the ability to hold a pen, cook a meal, or play with grandchildren, interventions are shaped around what matters most to the individual.
At PhysioFunction, our therapists work collaboratively with clients to establish short- and long-term goals that are meaningful, motivating, and achievable.
The arm and hand are essential tools for interacting with the world around us. They give us the ability to perform very skilled movements which allow us to complete day to day activities from using our phones and tying shoelaces to cooking meals, picking up objects, opening jars and sorting coins. The upper limb enables a wide range of functional activities, combining fine motor control, strength, sensory input, and precision to support complex movement.
However, following neurological injury, disorder or condition diagnosis, such as stroke, multiple sclerosis, cerebral palsy, traumatic brain injury, or spinal cord injury, function of the arm and hand is often compromised. You may experience:
This can severely limit the ability to perform everyday tasks such as grasping a cup, writing, dressing, or preparing food, and can significantly affect independence and quality of life.
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We currently accept the following Private Medical Insurance
